Wine and Sleep

Sometimes you just have some rotten days. It's not even that all of the events in the day were bad or awful, but all of the little things that push your buttons and get under your skin in fact do push your buttons and get under your skin. Your blood boils a bit and your heart beats a little too fast and the anxiety sets in and the thoughts and stressors run rampant and drive you just a bit insane. There's nothing really large to complain about just the little things that add up and make for a real friendly bout of anxiety. 

But I'm hopeful that after a glass of wine and a good nights sleep, the world may seem a little bit less harsh.